Fill your head full of water./ Have the water spray out of your ears./
Have it spray out of your nose./ Have it spray out of your eyes./
Have it spray our of your mouth./ Have the water go back into your ears./
Have the water go back into your nose./ Have it go back into your eyes./
Have it go back into your mouth./ Have it spray out of all those places again./
Have it go in again./ What do you want it to do now?/ All right...
Have a fire in your stomach./ Have your stomach full of ice./
Have it full of hot cereal./ Have it full of water./ Have it full of nothing./
Have it full of ice cream./ Have it full of sand./ Have nothing in it at all./
Have no stomach./ Have a new stomach./ What do you want to do about
your stomach now?/ All right...
Have your backbone get hot./ Have it get cold./ Have it get soft./
Have it get hard./ Have it turn blue./ Have it turn white./
Have it turn any color you like./ Take it out and throw it away./
Have a new backbone./ Have it crooked./ Have it straight./
Take it out./ Tie it in a bow./ Throw it away./ Have a new one./
Have it come apart and fall on the floor in pieces./ Have a new backbone./
What do you want to do with it now?/ All right...
Have your skin be cold./ Have it be hot./ Have it turn blue./
Have it turn green./ Have it turn to wood./ Have it get furry./
Have it grow scales like a fish./ Have it grow feathers like a bird./
Have it get smooth./ Have it be beautiful./ Have it get sores all over the place./
Have it be smooth again./ Have it feel good./ Have it itch./
Have it burning with fire all over./ Have it all burn up./ have a new skin./
Have it soft and smooth./ Have it tough as leather./ Have it hard as a rock./
Have it soft and smooth./ How do you want it now?/ All right...
~from Maat's Book of Shadows